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Small-But-Mighty: How Undersized Hitters Hit Bombs

Small-But-Mighty: How Undersized Hitters Hit Bombsby: Luke WilsonPublished on: 20/02/2026

Learn how smaller baseball hitters generate home-run power using bat speed, hip–torso sequencing, barrel contact, exit velocity, and launch angle.

The Blue Sox WayThe Perth Heat Way
Small-But-Mighty: How Undersized Hitters Hit Bombs

Rotational Power 101: Sequencing, Posture, and Hip–Shoulder Separation

Rotational Power 101: Sequencing, Posture, and Hip–Shoulder Separationby: Luke WilsonPublished on: 20/02/2026

Learn how sequencing, posture, and hip–shoulder separation drive bat speed and throwing velocity using kinetic chain timing, ground force, and drills.

The Blue Sox WayThe Perth Heat Way
Rotational Power 101: Sequencing, Posture, and Hip–Shoulder Separation